Dont over complicate your life.
Focus on the 5 core habits that cover the most important areas in your life, and deliver the biggest bang-for-buck in terms of your effort and time.
If youve downloaded a bunch of habit trackers already but dont feel youre getting better at the things that matter most in life — like feeling a little bit happier, then give 5Habits a go.
Its early days, but our vision is build a global community committed to making small, incremental improvements in their lives by taking consistent action every day, and supporting each other to live our very best lives.
Were not going to pretend its easy to show up each and every day as your best self, but you already know how rewarding it is. 5Habits isnt a silver bullet, but its a tool that can help nudge you forward, and connect you with a bunch of others working to do the same.
So since youre here, what not give it a go? Something got you this far so come and join the fun and help us make 5Habits the best community of real people dealing with all of lifes up and downs, and doing our best to be our best!
Cheers to you,
Jeremy & Gareth
Co-founders
PS, we also offer small group and 1:1 coaching — visit our website to learn more about our 5Habits Hubs.